I was shooting for 13 miles this week and only made it to 11. Close enough with this heat and humidity.
Monday - yoga class
Tuesday - excuses not to run
Wednesday - 2.13 miles run/walk with Bryan around stadium loop (hills)
Thursday - 3.18 miles group run on trails at the river
Friday - rest day
Saturday - 2.95 miles group run at Knobby 5k course in Casar (terrible hills)
Sunday - 2.27 miles w/Bryan at Gateway Trail (hills)
I am sick of hills this week. The Knobby 5k is in two weeks so I have that long to dread running that course again. Worst 5k course I have ever run but a friend is putting it together and I'll feel guilty if I don't show up. The heat is killing my speed but for now I'm just trying to continue logging those miles. Continuing to say no to the treadmill as long as I can. We'll see how next week goes!
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