Total mileage this week was 16. Getting there...
Monday - always yoga after work
Tuesday - track laps with hubs 3.5 miles and it was hot
Wednesday - laundry night
Thursday - group run uptown 4 miles
Friday - rest day
Saturday - 5k race toughest course ever but it was fun - roller coaster hills
Sunday - 5.75 miles with Bryan to town and back - mentally tough run
Best run of the week was Thursday night because I felt good and it was cloudy.
Worst run was definitely Sunday. Started at 10am and it was already hot and sunny. The route to town and back has little to no shade. I was defeated from the start... mentally I just couldn't make myself enjoy it so I just followed Bryan and kept the whining to a minimum.
I will do better at getting out of bed to get my long runs before the sun is full blast. I also need to remember that driving to a shady location to run needs to be priority on super hot days.
Girls weekend coming up Friday so I will be running around the flat paved trails at Hilton Head Island! Squeeeee!
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